Essential equipment list for 1 day and 1/2 hiking
- Good walking shoes
- Head cover, sunscreen and sunglasses
- protection against wind and rain (eg a good windbreaker)
- Water (at least 1 liter to 2 liters per person depending on the heat)
- Picnic and snacks to avoid hypoglycemia
- Cold protection (hat and gloves)
- Your medications if necessary
Essential equipment for Trek
- In addition to previous list :
- Sleeping bag
- clothes for each day hiking
- Money to pay for accomodation